15 Dec Say No With Depression!
It is normal for everyone to feel down from time to time but when these feelings become more frequent it becomes harder to take the first step in seeking support and you may not notice until someone else points it out that you may be suffering from depression.
Depression affects both men women and children of all different ages and ethnicities and statistics show that 60-70% of those experiencing depression may also have anxiety issues.
The signs of depression may include:
- Low energy
- Appetite problems
- Feeling hopeless unworthy and helpless Frustration
- Withdrawing from others
- Sleep problems
It is important for you or your loved ones who are experiencing any of these symptoms of low mood to speak with a Psychologist from VIC PARK PSYCHOLOGY as early intervention is key to resolving and recovering.
Contact us today on 08-6196 2415 or send us an appointment request to admin@vicparkpsychology.com.au.